Adult No-Gi Grappling

No-Gi BJJ is a great add on to improve your conditioning and grappling skills. We highly recommend people take part in Gi classes before starting on No-Gi as the best fundamentals are taught wearing a Gi.

Like the adults BJJ sessions, these sessions are great for fitness, self-confidence and self-defence. At BJJ Hervey Bay we teach complete Brazilian Jiu-Jitsu (BJJ), this includes throws, takedowns and ground submission fighting, joint lock immobilisation and striking skills in the self-defence sessions. No-Gi is fun for sport grappling and is a great add-on to your BJJ skills.

What You Learn

  • → Chokes
  • → Ground control skills
  • → Joint locks
  • → Self-defence
  • → Takedowns
  • → Throws


  • → Great for fitness
  • → Improve self-confidence
  • → Learn self-defence
  • → Make new friends

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Select the appropriate membership type to set up a direct deposit.