Hammerheads is designed for young adults between the ages of 10 and 16 and has a dedicated instructor, Joel Horsley. This class is aimed to instil confidence, fitness and self-defence awareness into our juniors, the Hammerheads learn the same skills as the Adults.
Hammerheads learn throws, takedowns, ground control skills, submissions and they also learn to use Jiu-Jitsu for controlled self-defence and safety.
Hammerheads is for both male and female members.
Hammerheads train in Gi only to ensure they have excellent technique before moving to the Adult classes. The older Hammerheads in this class have the maturity to learn with the Adults and are encouraged to grab a Hammerhead buddy and train in the Adult classes.
What You Learn
- → Self-defence
- → BJJ Fundamentals
- → Self-discipline
- → Throws & takedowns
- → Ground control skills & submissions
- → Great for fitness
- → Improve self-confidence
- → Learn self-defence
- → Make new friends