These sessions are great for fitness, self-confidence and self-defence. At BJJ Hervey Bay we teach complete Brazilian Jiu-Jitsu (BJJ), this includes throws, takedowns and ground submission fighting. It also includes joint lock immobilisation and striking skills in the self-defence component. BJJ was developed for use in surviving the mean streets in the cities and slums of Brazil. In Brazil it is just called Jiu-Jitsu, from this it has developed into a fun, energetic and safe sport, which people of all ages can practice.
What You Learn
- → Throws
- → Takedowns
- → Joint Locks
- → Chokes
- → Self-defence
Benefits
- → Great for fitness
- → Improve self-confidence
- → Learn self-defence
Competition
BJJ Hervey Bay is part of the Maromba Academia Australia team and it has a strong and proud competition history with multiple international and national champions.
Training
Members can wear any Gi they like to train, but must have a Club Gi or their own White Gi patched in the club patches in the club design for competitions and team photos.