Classes

Adults BJJ

Learn complete Brazilian Jiu-Jitsu including throws, takedowns, joint locks, chokes, self-defence and escapes.

Juniors (10-16 yrs) BJJ

This class is aimed to install confidence, fitness and self defence awareness whilst teaching the skills learnt in adult classes.

Juniors (5-10 yrs) BJJ

This class comprises of Jiu Jitsu games which help kids have fun whilst learning a solid foundation in Brazilian Jiu Jitsu.

Ladies BJJ

For ladies wanting to get into BJJ for fun, fitness, confidence and self-defence.

No Gi Grappling BJJ

No-Gi BJJ is a great add on to improve your conditioning and grappling skills.

Open Mat BJJ

At BJJ Hervey Bay we welcome all club affiliations to train at open day sessions.

Self-defence BJJ

Self-defence BJJ teaches the reason and purpose for Brazilian Jiu-jitsu.