Learn complete Brazilian Jiu-Jitsu including throws, takedowns, joint locks, chokes, self-defence and escapes.
This class is aimed to install confidence, fitness and self defence awareness whilst teaching the skills learnt in adult classes.
This class comprises of Jiu Jitsu games which help kids have fun whilst learning a solid foundation in Brazilian Jiu Jitsu.
For ladies wanting to get into BJJ for fun, fitness, confidence and self-defence.
No-Gi BJJ is a great add on to improve your conditioning and grappling skills.
At BJJ Hervey Bay we welcome all club affiliations to train at open day sessions.
Self-defence BJJ teaches the reason and purpose for Brazilian Jiu-jitsu.