No Gi Grappling BJJ



No-Gi BJJ is a great add on to improve your conditioning and grappling skills. We highly recommend people take part in Gi classes before starting on No-Gi as the best fundamentals are taught wearing a Gi.

Like the adults BJJ sessions, these sessions are great for fitness, self-confidence and self-defence. At BJJ Hervey Bay we teach complete Brazilian Jiu-Jitsu (BJJ). This includes throws, takedowns and ground submission fighting. It also includes joint lock immobilisation and striking skills in the self-defence sessions. BJJ was developed for use in surviving the mean streets in the cities and slums of Brazil. In Brazil it is just called Jiu-Jitsu. From this it has developed into a fun, energetic and safe sport, which people of all ages can practice.

No-Gi is fun for sport grappling and is a great add-on to your BJJ skills.

What You Learn

  • → Chokes
  • → Ground control skills
  • → Joint locks
  • → Self-defence
  • → Takedowns
  • → Throws

Benefits

  • → Great for fitness
  • → Improve self-confidence
  • → Learn self-defence
  • → Make new friends



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